Yoga as we know teaches us a holistic approach as a path to physical, mental and spiritual health: the goal is a healthy body, a balanced mind and
The literal definition of ecology is: Part of the biology that studies the relationships of living beings with each other and with the environment in which they live. As humans we have a huge responsibility and we must accept that duty we have with the earth because it is part of our nature, in this way we would be practicing ecology, which means the link that arises between living beings and the earth.
On this retreat, we will work in different forms of development to create a sustainable lifestyle, friendly to the environment in which we live. Sharing this philosophy of life with all the people around with my example.
Our Earth rests on a balance, in which each one has its place, and exists thanks to the existence of the other. It is a subtle, fragile balance, very easy to break. In the great adventure of the Earth each species has a role. Each species has its place. None is useless or harmful. Anything small is important.
We have to question and eradicate many of our beliefs, habits, norms, patterns of thought and behavior. We have to redesign our way of feeding, dressing, building our houses, transporting ourselves, etc.
Understand the consequences of everything we do, and act intelligently.
The cause of all the problems we are experiencing at the moment is that we are not aware of this fact, of the real link between man and the planet and that makes us feel disconnected.
We are not here to generate the chaos that we are producing with our anxiety, the planet and all its resources are our source of vital energy, therefore they should not be mistreated or wasted.
– Accommodation in glamping/shared tent (7 nights / 8 days)
– Breakfast / lunch / dinner
– Water, coffe and tea all day
– Free access to equipment
– Daily leisure activity
– Mountainbike excursion (bike rental included)
– Daily practice
– Meditation and Pranayamas (FIRST HOUR OF THE DAY)
– Theoretical/practical material. (ECO WORKSHOP/PERSONAL DEVELOPMENT WORKSHOP/ALIGNMENT/ANATOMY
– Sup Yoga activity in the pond of San Vicente de la Barquera
– Visit to a sequoia forest
(private room with double bed)
|911€ 1 person / 1649.45€ 2 people|
(shared/mixed tent with single beds)
|744.40€ per person|